gnomon logo
LIVE 1-ON-1 VIDEO COACHING • FIVE CLIENTS WORLDWIDELIVE 1-ON-1 • 5 CLIENTS

the body as an instrument.
the mind as the objective.

private 1-on-1 video coaching for global executives. spinal decompression, strength, and deep sleep in every time zone.

CONTINUITY1 : 1coached by founder
PROVENANCE10 YRSprivate practice
ALLOCATION5clients worldwide
DISCRETIONNDAzero public footprint
New York arrivalZurich 2m2 suite physical yoga and spinal decompressionSingapore hotel gym strength trainingTokyo 4:8 vagal breathwork recoveryLondon transformed upright posture
01 / NEW YORKPost-flight lumbar compression upon arrival in Manhattan.
THE FOUNDING PRINCIPAL

every appointment coached 1-on-1 by the founder.

a decade of private practice uniting classical wrestling physical culture, the bihar school of yoga, and clinical biomechanics.

PRIVATE RETAINERSHIP

the private retainership.

four live 1-on-1 sessions weekly across any time zone. one all-inclusive monthly retainer.

£2,000GBP / month30-day notice • no lock-in
✓
four 1-on-1 sessions weeklylive private video coaching in your hotel suite, gym, or residence.
✓
flight & circadian protocolslight, hydration, and post-landing decompression for every flight.
✓
24-hour schedule agilityseamless rescheduling around board meetings and itinerary shifts.
✓
strict bilateral NDAgoverned by english law with zero biometric data stored.
strictly capped at five concurrent clients globally